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Fitness CentersFitness centers usually employ personal trainers, fitness coaches or nutrition experts and offer a facility for health services and body care services. Most fitness centers offer basic programs for weight loss, cardio training, muscle building, and body toning. Many fitness centers also include programs for sports training and offer classes in martial arts, kickboxing, yoga, aerobics or pilates. Fitness centers are usually membership based with monthly fees. There are several major gym chains that offer very large facilities for fitness and offer a variety of membership types, with the option to have personal training, or enroll in specialized fitness classes. |
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